Monday was my fifth run. It was not the easiest of runs. Maybe I got to cocky; I thought I would knock it out of the park since is was one less mile than Saturday's run, but alas, it was a struggle.
Yesterday, I did some core exercises with the core ball. That was an experience. I seriously about killed myself.
Today was a good mile run. We went in the opposite direction from what we've been running, and it was a nice change. I still had some energy at the end, so I "sprinted" to the end.
Tomorrow will be another mile run, but we will pick up the pace.
Miles run: 7
Run on,
Carmen
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